Massage
Massage is one of the oldest healing arts the practise of which has been recorded for some 3000 years.
It is a system of stroking, pressing and kneading different areas of the body. Massage addresses a variety of health conditions, the most prevalent being stress-related tension, which experts believe, accounts for 80-90% of disease.
Is Massage Right for Me?
Massage provides relieve to people of all ages from infants to seniors-and all walks of life-the weekend or competitive runner, the home gardener the overstressed individual, or overworked executive.
What are The Benefits?
Some of the benefits are
- Relaxing
- Soothing
- Reassuring
- Eases tension, stiffness and pain
- Improves breathing
- Improves circulation
- Enhances well- being
What is Dhyana Massage?
Massage specially designed to meet you individual needs. In devising a Dhyana massage programme for you, we combine knowledge and practise from different traditions in manner suited to your particular requirements.
We also offer traditional massage, such as Swedish massage, aromatherapy and Ayurvedic massage
What is Swedish massage?
One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. A sheet covers the disrobed client, with only the area being worked on exposed. Therapists use a combination of kneading, rolling, vibration, percussive, and tapping movements, with the application of oil, to reduce friction on the skin. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury.
What is Ayurvedic Massage?
An ayurvedic massage is one part of the traditional detoxification and rejuvenation programme of India called panchakarma, in which the entire body is vigorously massaged with large amounts of warm oil and herbs to remove toxins from the system. With the client's permission, oil is also poured into the ears, between the eyebrows and at specific chakras, or energy points, during techniques known respectively as karna purana, shirodhara, and marma chikitsa. These treatments have been modified to meet the needs of the West and have been powerful in their effects upon the mind and nervous system -- calming, balancing, and bringing both a heightened sense of awareness and deep inner peace. The techniques can be done either as stand-alone treatments or in conjunction with the ayurvedic body massage. The basis for effectively performing all of the various ayurvedic massage techniques is a thorough understanding of the primordial energies of the five elements (ether, air, fire, water, and earth) and of vata, pitta, and kapha -- the three basic constitutional types (similar to the ancient Greek method of mind/body classification). This knowledge allows the therapist to determine not only which ayurvedic massage techniques to use, but also how to customize treatments by selecting the proper oils and herbs and the rate and pressure of massage strokes to maximize the benefits for each client.
What is Aromatherapy Massage?
The use of essential oils (which are extracted from herbs, flowers, resin, woods, and roots) in body and skin care treatments is Romans; essential oils aid in relaxation, improve circulation, and help the healing of wounds. Aromatherapy diffusers are utilized to fill the massage room with the scent of the oils. Specific essential oils are blended by the aroma therapist and added to carrier oil, such as almond oil, to be used during the massage. Each of the oils has its own unique characteristics and benefits. Use of this technique declined as the modern pharmaceutical industry developed. However, the French chemist Gattefossé revived the art by coining the term aromatherapy and by publishing a book on the subject in 1928.
Must I Be Completely Undressed?
Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session .
Will the Practioner Be Present When I Disrobe?
The practioner will leave the room while you undress, relax on the table, and cover yourself with a clean sheet or towel.
Dhyana's massage, Petra v. Santen |
I went so quiet, finally I found peace. Kees v/d Spoel |
