National trends indicate that more and more people experience their highest level of stress in the workplace. The Arbo Unie observed that 35 % of staff absence was related to stress.
As attendance and energy levels slump, so do your profits!
Solution...Dhyana private and group yoga, massage and healthy living coaching.
If you are working in a busy firm with tight deadlines, yoga can help to fine tune the mind, to stay cool and collected, and to feel sharper mentally and re-energised. You can work extra hours or entertain clients.
All you need in your office at your next cli
ent seminar or conference is sufficient floor space for yoga: the length and the width of your body with your arms fully outstretched to the sides
Yoga has been found to be especially effective for those leading stressful lives and sitting at the desk all day
For those leading stressful lives and sitting at their desk all day. Researched proved that employees who practise yoga, experience less stress and take fewer sick days.
Physical and mental health, stress reduction, safety and employee satisfaction are crucial aspects to corporate productivity .
Take rest; |